HEALTH OPTIMISER 6-MONTH PERSONALISED PACKAGE
Transform your health with an evidence-based, data-driven approach to holistic health and wellness. The Health Optimiser includes revolutionary functional testing, nutrigenomics, biometric tracking and personalised naturopathic healthcare to guide your roadmap to optimal health.
Personalised precision health with The Health Optimiser Package
Your genetic blueprint:
The key to optimal health
Are you tired of one-size-fits-all health advice that doesn't deliver results? Your DNA holds the key to understanding exactly what your body needs to thrive. Through functional DNA testing (eg through DNA Life) and analysing 60+ biomarkers we examine four fundamental pillars of health:
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Biological Processes
Understanding your genetic predispositions for key processes including:
• Lipid metabolism
• Methylation
• Detoxification
• Inflammation response
• Vitamin requirements
• Gluten & lactose tolerance
• Insulin sensitivity
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Nutrition
Personalised dietary recommendations based on your genetic profile, biomarkers & a nutritional analysis. We cover:
• Nutrient metabolism
• Macro- & micronutrient requirements
• Food sensitivities (eg caffeine and salt)
• Food intolerances (eg gluten and lactose)
• Caffeine sensitivity
• Alcohol sensitivity
• Optimal supplementation
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Metabolic Health & Weight Management
Insights into your body's unique metabolic responses:
• Carbohydrate sensitivity
• Insulin sensitivity
• Fat metabolism
• Eating behaviours (eg snacking, satiety and sweet tooth)
• Circadian rhythms
• Risk for obesity
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Exercise Response
Understanding your genetic exercise profile:
• Endurance potential
• Power performance
• Recovery from exercise
• Injury risk
• Exercise requirements for weight management
• Bone and joint health
The four key pillars of health
This graphic illustrates some of the key pillars of health which are covered in the DNA Core test. There are many other options when it comes to genetic testing - we can also test genes relating to hormone health, mental health, fertility, skin health, pharmacogenomics (Medcheck) and more. We’ll decide the best test/s for you after a comprehensive holistic health assessment in the first consult.
Why choose The Health Optimiser?
Science-Backed Precision:
No more guesswork. Your ‘Holistic Healthcare Protocols’ are based on your unique genetic profile, comprehensive biomarker testing, biometric tracking and other functional tests along with a holistic health assessment with me - Di Hill - Clinical Naturopath (BHSc), Functional Medicine Practitioner and Accredited Health Coach.Comprehensive Support (including between consults):
6 months of structured guidance, including regular naturopathic consultations and between-session support. You get the VIP treatment as I dedicate HOURS to you every single month.Holistic Approach:
Drawing on naturopathic principles, we address the root cause of your health concerns by understanding how your genes influence your health and well-being.Innovative Technology and Biometric Tracking:
Access to the Practice Better app and other apps to track biometrics, upload smartwatch data, see a nutritional analysis and more.Practical Implementation:
Get clear, actionable steps and ongoing support to implement lasting changes that you can use for the rest of your life.
The Health Optimiser Process
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The holistic health assessment explores your health concerns, full medical history, timeline of events, diet, genetic factors, lifestyle and the functioning of your body systems. We work toward identifying the root cause of your symptoms or concerns.
Nutritional analysis to assess nutrient status.
Functional pathology analysis of 50+ biomarkers starting with the Health Optimiser Advanced Health Check*.
Referral for 1 DNA Life functional genetic test (eg DNA Core, DNA Health, DNA diet & more). View options https://www.dnalife.healthcare/products/dna
Holistic health coaching to explore your self-determined health goals and potential ‘barriers’ to healing.
A comprehensive personalised written ‘holistic health & wellness plan’ which outlines the roadmap to achieving your unique health goals.
A personalised naturopathic healthcare plan (eg supplements, herbal medicine, dietary and lifestyle interventions). Please note: this will be provided in consult two if there are multiple medications, oncology treatment or complex medical conditions or if further testing is required to ensure safety.
Access to online supplement distributors (eg Vital.ly. Ariya, Rener, Oborne or similar) for convenient product ordering direct to you.
Access to the Practice Better app which includes supplemental resources and methods for tracking and monitoring how effective your holistic health plan is.
*price includes a 60 minute consult PLUS up to 3hrs of my time behind the scenes which covers tasks such as research, functional testing analysis, advanced pathology analysis and the writing of comprehensive treatment plans and more.
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Inclusions:
A holistic health assessment is included in all consults but as we progress, we may focus more deeply on a few body systems at a time (eg gut + nervous system + endocrine).
Functional Pathology Analysis and Report of findings.
Analysis of Vively CGM data and personalised report (optional).
Nutritional status assessment and holistic dietary interventions + a month worth of recipes to optimise nutrient status.
Lifestyle interventions + health coaching on how to implement these strategies in your life.
Personalised naturopathic interventions (eg supplements, herbal medicine, compounded supplements)
Health coaching to identify barriers or challenges getting in the way of achieving your goals.
Resources within the Practice Better app (eg biometric tracking, smartwatch integration etc, protocols, documents etc)
Access to online supplement distributors (eg eg Vital.ly. Ariya, Rener, Oborne or similar) for convenient product ordering direct to you.
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Inclusions:
Analysis of your DNA test results and report of findings (1 report from the lab, 1 Genetic Blueprint Protocol written by me)
A holistic health assessment is included in all consults but as we progress, we may focus more deeply on a few body systems at a time (eg gut + nervous system + endocrine).
Functional analysis and interpretation of any pathology or functional tests.
Nutritional status assessment and holistic dietary interventions + a month worth of recipes to optimise nutrient status.
Lifestyle interventions + health coaching on how to implement these strategies in your life.
Personalised naturopathic prescriptions (eg supplements, herbal medicine, compounded supplements)
Health coaching to identify barriers or challenges getting in the way of achieving your goals.
Resources and biometric tracking within the Practice Better app.
Access to online supplement distributors (eg eg Vital.ly. Ariya, Rener, Oborne or similar) for convenient product ordering direct to you.
15 minute check-in via messenger a week after your consult.
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The Functional Test Review consult includes a holistic assessment, functional test review, report of findings, and we collaboratively create your ‘holistic health care plan’.
Inclusions:
A holistic health assessment relating to your primary health concerns and the body systems relevant to the functional test.
Functional analysis and interpretation of any pathology or functional tests. Please note: this excludes Functional Genomics - please see the "Genetic Blueprint Review" if you would like DNA testing analysed and reported on. Please contact me if you are unsure if your test is covered under this service.
Analysis of Vively CGM data and personalised report (optional).
Nutritional status assessment and holistic dietary interventions + a month's worth of recipes to optimise nutrient status.
Lifestyle interventions + health coaching on how to implement these strategies in your life.
Personalised naturopathic interventions (eg supplements, herbal medicine, compounded supplements)
Health coaching to identify barriers or challenges getting in the way of achieving your goals.
Resources within the Practice Better app (eg biometric tracking, smartwatch integration etc, protocols, documents etc)
Access to online supplement distributors (eg eg Vital.ly. Ariya, Rener, Oborne or similar) for convenient product ordering direct to you.
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Inclusions:
Ongoing holistic health assessments - we’re always looking at how your physical, mental, emotional, genetic, environmental and social factors are contributing to your current state of health and wellbeing.
Naturoapthic health coaching to help you with the behavioural changes needed to achieve your self-determined goals. This includes identifying obstacles that may be contributing to your less than ideal health and we explore realistic solutions for any barriers.
Functional pathology analysis to monitor the efficacy of your holistic health protocol*
Personalised dietary and lifestyle interventions to help you achieve your health goals.
Personalised naturopathic prescriptions (Eg supplements, herbal medicine, compounded supplements).
Option to order additional functional testing.
Resources and biometric tracking within the Practice Better app.
Access to online supplement distributors (eg eg Vital.ly. Ariya, Rener, Oborne or similar) for convenient product ordering direct to you.
15-minute check-in via messenger a week after your consult.
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Inclusions:
Ongoing holistic health assessments - we’re always looking at how your physical, mental, emotional, genetic, environmental and social factors are contributing to your current state of health and wellbeing.
Naturoapthic health coaching to help you with the behavioural changes needed to achieve your self-determined goals. This includes identifying obstacles that may be contributing to your less than ideal health and we explore realistic solutions for any barriers.
Health Optimiser Checkup (blood tests) to monitor the efficacy of your holistic health protocol.
Personalised dietary and lifestyle interventions to help you achieve your health goals.
Personalised naturopathic prescriptions (Eg supplements, herbal medicine, compounded supplements).
Option to order an additional functional test.
Resources and biometric tracking within the Practice Better app.
Access to online supplement distributors (eg eg Vital.ly. Ariya, Rener, Oborne or similar) for convenient product ordering direct to you.
15-minute check-in via messenger a week after your consult.
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Four 15-minute check-ins between consultations
Messenger coaching via Practice Better app and feedback on diet and lifestyle journal entries (eg reviewing diet diaries, fitness trackers etc)
Access to premium health resources and biometric tracking tools
Why choose DNA-based health optimisation?
With the exception of identical twins, all people have small differences in their genetic code. These differences make each of us unique. Knowledge of these genetic variations offers unparalleled insight into your biological systems, allowing for precise interventions aimed at helping you reach your goals and achieve optimal health. You’ll have the knowledge, skills and tools learned during the DNA Optimiser package for the rest of your life!
Investment in your health:
HEALTH OPTIMISER 6-MONTH PACKAGE
$3700
$3400
Paid upfront
DNA OPTIMISER 6-MONTH PACKAGE
$1000 deposit
then 6 monthly instalments of $400.
Other payment plan options
available on request, however $1200 is
required prior to consult 2.
x3 FUNCTIONAL TESTS
$399-699*
Plus shipping.
*Note: See below for a rough estimate of
costings for functional tests
Please familiarise yourself with my Terms and Conditions and Cancellation Policy before booking.
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The cost of functional tests will be provided as an estimate after the Strategy Call and after the Initial Consult, however please consider the below additional (optional) costs:
DNA Testing starts from approximately $399-440* + shipping. The majority of the time we only require the one test kit but there are certain times where I may recommend additional test panels at approximately $299 for an add-on.
A quote for other functional tests would be provided before ordering (see Functional Testing for more tests). Below are some popular ones.
DUTCH Complete Test - $430 or DUTCH Plus $ 549 plus shipping
Organic Acid Test (OAT) - $379 plus shipping (add-ons available)
TruAge Biological Ageing Test $699 plus shipping
Health Optimiser - Advanced Health Check tests approximately $315* in consult 1 (MOST of these tests may be covered under Medicare or you may have recent results we could use to reduce this cost). Allow $115 out of pocket in blood testing.)
Vively Health App + continual glucose monitor approx $199-249 (20% off with my referral)
*Subject to change by the testing labs
Ready to decode your path to optimal health?
Please first complete the Application Form and then book a complimentary 20-minute Discovery & Planning Session with Clinical Naturopath, Di Hill. During this call, we'll discuss:
Your top health priorities and goals
How DNA & functional testing can provide insights into your health and wellbeing.
What you may expect over the next 4-6 months
Whether The Health Optimiser is the right fit for your health journey or if another one of my packages or services may be better suited.
Transform your health with the power of genetic insights and personalised naturopathic care.
Frequently asked questions
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Yes, you can pay in full upfront; Pay a deposit and then monthly instalments. Alternatively, if we set up a custom package you can also choose to pay in two parts.
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DNA Testing starts from approximately $399* + shipping.
Health Optimiser - Advanced Health Check tests approximately $315* in consult 1
Health Optimiser checkup approximately $215* (consult 4 or 5 months from the first test)
Vively Health App + continual glucose monitor approx $249
A quote for other functional tests would be provided before ordering (see Functional Testing for more)
The cost of supplements will vary depending on your unique requirements. However, I consider all budgets.
*Subject to change by the testing companies
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After signing up, you’ll be sent a welcome email with all the details. You’ll be invited to join Practice Better and download the app which is where my online clinic is run from. This is where we’ll have online Zoom consultations and you can upload any documents, access resources, results, diet and lifestyle journals and holistic healthcare plans.
Your supplements will be shipped direct to you via express post from either Vital.ly (or similar) or my dispensary.
You will have access to my calendar to be able to make your bookings at your convenience. You’ll also have the ability to message me privately through the app which is exclusive to these packages.
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There is a 7-day cooling-off period where you can change your mind as long as this is before your first consult. If you need to cancel after this time, please refer to my Cancellation Policy
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I have a wide array of services and there are plenty of options that don’t include genetic testing. If you’re not sure which is the best one for you, I’d recommend filling out the New Client Application Form and we can arrange a free 15 minute Discovery Call to chat about your needs and health goals.
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I also use myDNA, FitGenes, Smart DNA and more. We can discuss which DNA test/s are going to be right for you in the initial consult. I won’t know which is the test/s for you until we have completed a comprehensive holistic assessment.
I don’t recommend and I do not use 23andMe or Ancestry DNA for multiple reasons. However, if you already have those results, some genetic SNPs may provide useful insights so I would use that in conjunction with some new tests.
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No, I don’t test for these genes and I do not screen for high-risk hereditary diseases or cancer. You will need to see a clinical geneticist / genetic counsellor - if you require that, I can refer you to my preferred practitioner.
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Yes there is the option to buy individual consultations however I do not usually recommend this as it does not come with the extra in-between consult support. The reason I developed this package was because that I saw how much more clients benefit when they get the extra support, education and resources between sessions. However, if you’d still prefer to pay-as-required, just let me know and we can arrange that. I would allow a minimum of 3 consultations spread a month apart (ie Initial consult, extended return consult + return consult/s).
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Yes, I offer custom packages and I also have “The Health Optimiser” 6 month package if you think you’d like the extra consults and additional functioning testing. If cancer is your concern or main priority, I have a 6 month ‘Holistic Cancer Support’ package. Further, I also offer custom packages where we can create a plan up to 12 months based on your unique needs and health goals.